Living Healthy

Benefits of azelaic acid for the skin – Better with Health
Azelaic acid for skin: Azelaic acid has great efficacy in the treatment of mild to moderate acne. It is also used for other skin conditions

Emotional lability: symptoms, causes and treatment
Having recurring mood swings can cause problems in daily life. What is emotional lability? How can it be treated? In this article we detail it. Some people have

Breast engorgement: everything you need to know
Breast Engorgement is a common condition that can still be prevented. It is important to be aware of the fullness in the breasts and empty them

Psoriasis: Bathing in the swimming pool is allowed
About two million people in Germany suffer from psoriasis. This is a reaction disorder of the skin that manifests itself as inflammation and flaking
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Emotional lability: symptoms, causes and treatment
Having recurring mood swings can cause problems in daily life. What is emotional lability? How can it be treated? In this article we detail it. Some people have

Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation …
Some people use sleep hypnosis as a tool to help them fall asleep. In a nutshell, sleep hypnosis is a method that involves guided thinking in order to lead a person into a state of rest. In flip, this relaxed state should make falling asleep simpler. There are

Yoga Fusion Workouts: Benefits, Intensity, and More
How It Works Whether you’ve done yoga for a long time or are a dedicated gym-goer looking for ways to refresh your common workout, yoga fusion is a good place to start. Yoga fusion is a trend that blends yoga poses with different fitness regimens, comparable to Pilates, strength training,

Dry eyes in winter: symptoms, treatment and prevention
Dry eyes in winter: Wind, cold and heating are some of the external factors that can influence dry eye appearance in winter. With a few

Taro root: what is it and what are its benefits?
Thanks to the antioxidants and fibre present in taro root, the incidence of various complex pathologies that put health at risk can be reduced. Taro

Empathic listening: keys to understanding this skill and why it matters
These are the characteristics of empathic listening that make it an important skill. As is well known, hearing is not the same as listening; and

Concentric contraction: type of movement to increase muscle size
Concentric contraction can provide a fair amount of benefit if its risks are addressed. Therefore, we tell you everything you need to know about this

maternity bra: Is it advisable to wear a maternity bra?
The maternity bra supports the breasts after the growth that occurs during pregnancy. It prevents the pressure from stretching the ligaments and prevents the appearance

Cacosmia: what is it and how does it affect the perception of odors?
Can there be anything more unpleasant than feeling that all our food smells of burning? Or that the flowers and perfume feel rotten? This phenomenon
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