Living Healthy
Taste buds: types, characteristics and functioning
A review of the types of taste buds, their location on the tongue, and their associated flavors. The senses refer to the physiological mechanism of
Esketamine Nasal Spray: Uses, Side Effects, Dosages, and …
Esketamine is an antidepressant drug that is administered intranasally, which allows it to have a very rapid effect against depressive symptoms. We explain everything you
Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation …
Some people use sleep hypnosis as a tool to help them fall asleep. In a nutshell, sleep hypnosis is a method that involves guided thinking in order to lead a person into a state of rest. In flip, this relaxed state should make falling asleep simpler. There are
Yoga Fusion Workouts: Benefits, Intensity, and More
How It Works Whether you’ve done yoga for a long time or are a dedicated gym-goer looking for ways to refresh your common workout, yoga fusion is a good place to start. Yoga fusion is a trend that blends yoga poses with different fitness regimens, comparable to Pilates, strength training,
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Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation …
Some people use sleep hypnosis as a tool to help them fall asleep. In a nutshell, sleep hypnosis is a method that involves guided thinking in order to lead a person into a state of rest. In flip, this relaxed state should make falling asleep simpler. There are
Yoga Fusion Workouts: Benefits, Intensity, and More
How It Works Whether you’ve done yoga for a long time or are a dedicated gym-goer looking for ways to refresh your common workout, yoga fusion is a good place to start. Yoga fusion is a trend that blends yoga poses with different fitness regimens, comparable to Pilates, strength training,
Dry eyes in winter: symptoms, treatment and prevention
Dry eyes in winter: Wind, cold and heating are some of the external factors that can influence dry eye appearance in winter. With a few
Taro root: what is it and what are its benefits?
Thanks to the antioxidants and fibre present in taro root, the incidence of various complex pathologies that put health at risk can be reduced. Taro
Empathic listening: keys to understanding this skill and why it matters
These are the characteristics of empathic listening that make it an important skill. As is well known, hearing is not the same as listening; and
Concentric contraction: type of movement to increase muscle size
Concentric contraction can provide a fair amount of benefit if its risks are addressed. Therefore, we tell you everything you need to know about this
maternity bra: Is it advisable to wear a maternity bra?
The maternity bra supports the breasts after the growth that occurs during pregnancy. It prevents the pressure from stretching the ligaments and prevents the appearance
Cacosmia: what is it and how does it affect the perception of odors?
Can there be anything more unpleasant than feeling that all our food smells of burning? Or that the flowers and perfume feel rotten? This phenomenon
Booty Shape Movement: Train and Dance for Perfect Buttocks
The Booty Shape Movement is a discipline whose main objective is to work the gluteal muscles. In turn, it is ideal to complement other training
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