Did you know that essential oils can help you with cellulite? We tell you which essential oils work against cellulite and how to apply them.
Essential oils applied with massage to the area where we have cellulite can help eliminate toxins and stimulate blood circulation, so they are powerful natural anti-cellulite that you will surely love.
Eliminating cellulite completely is almost impossible, but a healthy diet, drinking water, a weekly diet plan to get rid of cellulite, some cellulite treatments, and reducing stress with relaxation exercises such as yoga nidra can help to improve and reduce cellulite considerably. In addition, massaging our body areas with cellulite with essential oils is a highly recommended natural practice, since by choosing the right essential oil we can stimulate metabolism and circulation, eliminate toxins that favor the appearance of cellulite, drain excess retained water and reduce swelling of adipose tissues thanks to its soothing effects.
How to use essential oils
Today we offer you a list of essential oils that will help you fight cellulite, but ideally you should not use just one. For them to be effective, you need to make a massage oil with several essential oils. In a container, mix 1/2 cup of olive oil, coconut oil, or jojoba oil, whichever you prefer, and add 10 drops of each essential oil (maximum 5 types of oils). Mix well and store in a bottle or glass container in a cool, dry place, so you can use it several times. With essential oils that are more aggressive and have a strong odor, such as peppermint, you can add only 5 drops, so as not to overload your massage oil. The base oil, such as olive oil, serves to help glide your fingers through the massage as well as moisturize the affected area.
Once you have made your massage oil, you should apply it to the areas with cellulite, for example, the thighs, massaging for about 10 minutes. Ideally, you should mix circular movements with drainage movements, but if you do not know the massage techniques, we leave you a video that will clarify each step when it comes to making an anti-cellulite massage. Try to be constant and apply your massage every day. In a short time, you will begin to notice the results.
Anti-cellulite essential oils
Now it’s time to find out which anti-cellulite essential oils work best:
Cinnamon oil helps to improve the natural construction of collagen in the skin, strengthening the connective tissue, thus helping to tighten the skin. It also improves circulation, removes impurities from the body and provides magnesium and calcium to the skin. It is a very effective cellulite tissue stimulant. If you do not have essential oil, you can add a teaspoon of cinnamon powder to your anti-cellulite massage oil.
Geranium essential oil
Geranium essential oil is one of the most used to fight cellulite in the natural cosmetics industry. It improves circulation, stimulates the lymphatic system and eliminates toxins. It also improves skin toning.
Sage essential oil
Sage is a soothing and anti-inflammatory plant that is used for many natural remedies, and in essential oil it helps address some of the causes of cellulite. Sage relaxes the area to be treated, combating tissue stress and reducing inflammation.
It also brings softness and smoothness to the skin.
Grapefruit essential oil
Grapefruit essential oil helps to refresh the area to be treated, promotes the elimination of toxins and helps considerably to improve fluid retention and blood circulation. In addition, as it contains vitamin C, like all citrus essential oils, it helps build the skin’s natural collagen, preventing the passage of fat cells. It is an ideal oil to use daily against cellulite.
Miera essential oil
Miera is a plant that has anti-inflammatory properties and increases blood flow. It also contains calcium, potassium, and zinc, three minerals that help break down fat deposits under the skin.
Cedarwood essential oil
This essential oil helps balance the skin and eliminate impurities. It is also a great diuretic, so it favors the reduction of fluid retention and prevents the accumulation of toxins in the blood. This essential oil helps to improve tissue metabolism, eliminating fat between tissues. It is a bit strong, so you can include only 5 or 6 drops in your massage oil.
Another strong essential oil, so a few drops of peppermint oil in your massage oil will be enough. Peppermint helps increase metabolism as well as promote blood circulation.
Rosemary essential oil
Rosemary essential oil is ideal for soothing inflammation, eliminating toxins from the tissues, combating fluid retention and improving blood circulation. It is very effective against cellulite.
Juniper essential oil
In addition to being a powerful cleanser and combating fluid retention, Juniper essential oil is a powerful detoxifier, so it is very beneficial against cellulite.
Lemon grass essential oil
Lemon grass, also called lemon grass, lemon grass or citronella grass, is not only a delicious food for the most sophisticated dishes, but it has sedative properties, making it ideal for soothing the inflammation of cellulite. It also helps to improve fluid retention.