7 FEATURES THAT MAKE SMARTWATCHES INDISPENSABLE

7 FEATURES THAT MAKE SMARTWATCHES INDISPENSABLE

BEAUTY, General Info, Mind & Body
Until a decade ago the watch was an optional accessory. I mean, it was nice to have one, but their only goal was to set the time. There were all the prices, brands and materials, but not everyone chose to have a watch. Today the picture is different since today a smart watch or smartwatch is necessary,not only to see the time, but to measure the heart rate, see the notifications that arrive in the apps, monitor the quality of sleep and other functionalities. Today the smartwatch is a box of surprises with functionalities that became a day-to-day necessity. It is not an exaggeration since this mobile device has step counter, personal trainer, stress monitoring, real-time updates, among others. That makes the smartwatch a necessary accessory for living. We tell you 10 functionalities that make smartwatches indispensable. 1.…
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Natural red dye: how to do it and show off a fiery mane

Natural red dye: how to do it and show off a fiery mane

BEAUTY, HEALTH, Mind & Body
When a person needs a radical change in their life, they often decide to start by radically changing their hair. The change of look is synonymous of resurrection, of a new beginning, of a point and apart. If you are in the mood to look different and impress, dyeing your hair with a natural red dye can be a great idea. How to make a natural red hair dye Red is often associated with a rebirth. However, dyeing your hair this shade can be a bit tricky. This color requires constant touching up, and this is not the main problem. The chemicals used to make the dyes can damage your hair, Despite this, you have the option of making a natural red dye. By opting for this product, you will…
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Aesthetic treatments for stretch marks and cellulite

Aesthetic treatments for stretch marks and cellulite

BEAUTY, HEALTH
Stretch marks and aesthetic cellulite are a frequent problem for most women: they considerably affect their physical appearance and generate intense discomfort. Although it is impossible to eliminate them completely, there are highly effective treatments that help minimize their appearance and significantly improve the affected area, to such an extent that these alterations become almost imperceptible. But before we go into the subject of aesthetic treatments for stretch marks and scars, let's see in detail what both ailments are about. What are stretch marks? They are atrophic scars generated by the tearing of the skin, specifically of the cutaneous elastic reticule, which is responsible for giving elasticity to the tissue. Different causes cause this rupture. It can be an excessive increase or decrease in weight, frequent and strong friction, hormonal…
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5 must-have nutrients for a perfect tan this summer

5 must-have nutrients for a perfect tan this summer

BEAUTY, BODY
August has finally arrived and with it, the summer vacations for many. Beaches and swimming pools are invaded by locals and tourists with the intention of enjoying the water and gaining a nice, perfect tan. We have already mentioned in previous articles the importance of protecting our skin if we are going to expose ourselves to the sun because of the dangers of its radiation, but this does not necessarily mean that we can not sunbathe. If you are one of those who seek to have tanned skin from the sun, you will be interested to know that you can get it easily and quickly simply by taking care of your diet. In this article we will explain the nutrients that can not be missed in your diet this summer…
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Types of chemical peels to rejuvenate and revitalize the face

Types of chemical peels to rejuvenate and revitalize the face

BEAUTY, BODY
Chemical peels are one of the star treatments to fight against aging and skin defects on the face, neck, and neckline. Thanks to the action of different types of acids, superficial layers of skin can be removed, favoring its renewal, improving nutrition and oxygenation, as well as smoothing wrinkles, spots and marks of various kinds. There are many types of chemical peelings available, and their choice depends on the condition and characteristics of the person's skin, the problem to be treated, the time of the year and the subsequent treatments to be performed. For example, the treatment of mature, photo-aged, and thickened skin will not be the same as for young skin with acne and blemishes. Not only will the intensity and frequency of the chemical peeling be different, but…
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How to recover the body after pregnancy? What treatments to follow?

BEAUTY
During pregnancy countless changes take place in the body, both hormonally and physically and emotionally. The anatomy of the woman changes gradually along with the growth of the baby. Everything is rosy until the baby is born and a few months have passed ... in most cases (if not all) the image returned by the mirror is not the usual one and causes discomfort in women. While it is a normal process, it is still frustrating. The new mother does not find herself in that new body, the clothes from before the pregnancy do not fit or do not fit the same, a few extra kilos are perceived, the skin of the breasts and the abdomen feel loose, stretch marks, cellulite, varicose veins and a long etc. The reality is that during…
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10-star foods to keep skin looking young and healthy

10-star foods to keep skin looking young and healthy

BEAUTY, BODY, Mind & Body
The state of our skin is undoubtedly one of the main concerns of many women (and men too!) when it comes to our beauty. When we are not trying to cover up that annoying pimple on our chin, we worry about the blackheads on our nose or the expression wrinkles that are becoming more and more pronounced. For years, society has been telling us that we must have a perfect complexion if we want to be attractive, and that to do so, we must spend hundreds of euros a year on products to take care of it. While it is true that beauty standards should not dictate our lives and that beauty goes far beyond the state of our skin, it is advisable to take care of our skin on…
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8 homemade masks for blackheads

8 homemade masks for blackheads

BEAUTY, Mind & Body
Blackheads are those closed comedones or whiteheads, which are the white-yellowish sebum found inside, while blackheads are open comedones and are the product of the clogging of pores by dead cells and sebum. When in contact with air, it oxidizes and takes that dark color that characterizes them, so daily cleansing and exfoliation 1 or 2 times a week is important, as well as good nutrition. Here's how to prepare homemade face masks for your face. 1-Honey and cinnamon mask This is a good combination that could help reduce the appearance of acne on your face, as long as you maintain a good care routine with special products for your skin type. Remember that these options are complementary and, in the case of serious problems, it is best to see…
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Biotin, the star vitamin for skin and hair care?

BEAUTY
In recent years, Biotin has been one of the most popular ingredients in many of the beauty products on the market, from shampoos and hair masks, to facial creams or nutritional supplements. But what really is biotin? Do you deserve that fame that the industry has given you in recent years? In this article we will explain what this vitamin consists of and if it should be one of your daily essentials or if it is an undeserved fame. What is Biotin? Biotin also known as vitamin B8, B7 or vitamin H is a fundamental vitamin for the proper functioning of our body. This is because biotin plays a very important role in different body processes, including: Transformation of glucose into energy: Biotin allows us to metabolize fats, carbohydrates and amino acids, allowing our…
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Anti-wrinkle masks, hydrated skin

BEAUTY
Many women suffer when they talk about “expression lines” if those same lines that appear over the years on our face, hands or neck, the passage of time does not pass in vain. But do not worry because there are solutions that will undoubtedly help your face, hands and neck look great with methods such as anti-wrinkle masks, they certainly work very well since hydrate and exfoliate the skin But do not forget that a good diet is the best way for our face to look like that of a fifteen-year-old or fifteen-year-old! not excluding men, they also care about their health. We are going to see a few masks anti-wrinkle Remember that we have to take advantage of the properties of fruits, vegetables and oils, these give us and contribute to skin…
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