Mind & Body

Benefits of Massage Therapy: What is this technique, and what is it for?

Benefits of Massage Therapy

Massage therapy is a technique integrated into physiotherapy that consists of the use of different massage techniques for therapeutic purposes to treat illnesses and injuries. Thus, it encompasses techniques such as therapeutic massage, deep transverse massage, therapeutic manual lymphatic drainage, myofascial release, sports massage, cryomassage, connective tissue massage, periosteal massage, neuro-muscular techniques, and Dicke’s massage, …

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How to do eyebrow ironing at home without spending a lot of money

How to do eyebrow ironing at home

Eyebrows are key when it comes to highlighting your features, so taking care of them and doing everything possible to keep them in the best condition is very important. Luckily, nowadays you can find thousands of products to beautify them, so they are always perfect, although everything natural is still an excellent option. This is …

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