Diabetes

Diabetes treatment – Easy Home Remedies That Can Help You Control Diabetes

Diabetes treatment
Diabetes treatment

The aim of all diabetes treatment is simple – to help a person with diabetes live as normal a life as possible. Diabetes is the inability of the body to transfer glucose molecules into the cells. The cells starve, and the glucose accumulates in the bloodstream, increasing the blood sugar levels.

So managing the malady would involve controlling the blood sugar levels and providing enough nutrition to the cells.

The most important factor in diabetes treatment is, therefore, diet and lifestyle. A few healthy choices here could reduce the dependence of the patient on medication.

Diet

A proper diabetes diet will provide all the necessary nutrition to the body while helping it to control weight. It is generally planned to keep in mind the person’s age, weight, gender, and lifestyle. Small, highly nutritious meals throughout the day with strict adherence to timings are essential.

Exercise

Regular exercise keeps the weight in check. It also encourages the cells in the body to accept glucose. Nowadays, the whole world has also discovered the benefits of yoga in preventing as well as controlling diabetes. Yoga can also encourage the pancreas to increase insulin production.

Insulin

Since diabetes is essentially an insulin dysfunction, it can be controlled to a large extent by insulin injections. While choosing the type and mode of insulin injections, the type of diabetes and your lifestyle needs to be taken into account.

Oral Medication

There are six types of oral drugs that are usually prescribed for diabetics. Sulfonylureas stimulate the pancreas to produce more insulin. However, these drugs have a serious disadvantage – they stop functioning after a while. They can also have an extreme effect in reducing the blood sugar levels to dangerous lows.

Biguanides reduce the production of glucose as well as help in weight reduction.

Alpha Glucosidase Inhibitors slow the rate of digestion and ensure that glucose is released slowly into the bloodstream. To be effective, they are consumed just before meals and also consumed before meals are Meglitinides, which increase the production of insulin.

Thiazolidinediones encourage the cells in the body to accept insulin. DPP-4 Inhibitors block the action of an enzyme called dipeptidyl peptidase IV and have the effect of lowering of blood sugar levels.

Alternative Therapies

Recently thousands of diabetics around the world have adopted alternative therapies, sometimes in conjunction with conventional treatment to their great advantage. A word of caution – alternative therapies take a long time to show effect. So don’t be hasty in abandoning your medication.

Chinese Medicine: Traditional Chinese Medicine (TCM) is being used to great effect around the world. In fact, in China as well as parts of Korea, they are used, not as an alternative therapy but as the mainline treatment. TCM is often complemented with acupuncture.

Ayurveda: This 4000-year-old holistic healing system treats the whole body, not just the disorder. Use of herb, diet, change in lifestyle, yogic exercise, and breathing exercises aim to curb this disorder.

Aromatherapy: It is claimed the aromas of specific essential oils provide a lot of help to diabetics, mainly when used with massage therapy.

Dietary Supplements: A whole range of seemingly miraculous dietary supplements are marketed today, each one of them claiming to cure or control this disease. However, these claims need to be treated with extreme caution.

Home Remedies

You will find everyone you know has a home remedy secret for diabetes. Millions swear by them, so it is wise if you try some.

Bitter Gourd, Indian Gooseberry, Grapefruit, Fenugreek, Bengal Gram, Mango Leaves, Parslane and other herbs and vegetables are supposed to provide a lot of relief to people with diabetes.

As we have seen, the diabetes treatments available today are many. Consult your physician about the options that suit you best

Diabetes Home Treatment – The Easy Way To Good Health

Diabetes Home Treatment are no longer the domain of grandmothers and village quacks. In recent years, research has shown that a lot of these have a whole range of substantial benefits for someone who has diabetes. Professional doctors often prescribe some of them to complement their conventional treatments.

Bitter Gourd

For centuries doctors and laymen alike in India have been swearing by the beneficial effects of bitter gourd. This plant has an agent which is very similar to insulin – plant insulin. This plant insulin is very effective in reducing blood and urine sugar levels. Bitter gourd can be included in the diet or consumed as juice every morning on an empty stomach.

Bitter gourd is today one of the most popular diabetes home treatments.

Indian Gooseberry

The juice of Indian Gooseberry is very rich in Vitamin C, which is very beneficial for diabetics. A tablespoon of this juice mixed with a cup of bitter gourd extract stimulates the islets of Langerhans. It should be remembered that it is this part of the pancreas which produces insulin.

Grapefruit

It is said that regular inclusion of Grapefruit in one’s diet can go a long way in preventing diabetes. Even diabetics benefit a lot from eating Grapefruits regularly.

Fenugreek

The powder of Fenugreek seeds consumed in doses of 25 gms to 100 gms is supposed to reduce the incidence of reactive hyperglycemia. Blood sugar levels, serum cholesterol, and triglycerides are also reduced.

Bengal Gram

The extract of Bengal Gram increases the ability of the body to use glucose. People have also shown a favourable result in fasting blood sugar levels, glucose tolerance and urine sugar levels.

Mango Leaves

An infusion of tender mango leaves soaked overnight in water helps in the management of early diabetes. Dried and powdered leaves can be used. The usual dosage is half a teaspoon of the powder, twice a day.

Purslane

The teaspoon of the seeds of Parslane taken with half a cup of water for three to four months raises the insulin levels in the body.

String Beans

Tea made with the pods of String Beans has been shown to have a significant effect on blood sugar levels.

Curry Leaves

This is a home remedy for people who have hereditary diabetes. Chew on the leaves on an empty stomach, every morning.

Indian Plum (Jamun)

The fruit, the seeds, as well as the bark of Indian Plum is said to have anti-diabetic properties.

Diet

One of the essential ingredients of diabetic home treatments is diet. You are advised to follow a diet that is low in carbohydrate and fat, is having moderate amounts of proteins, and is high in other nutrients like vitamins and minerals.

Try to replace simple carbohydrates with complex carbohydrates. Whole wheat products, vegetables, oats, and whole legumes are also rich in fibre.

Avoid fruit juices. Rather have the whole fruit, with the skin whenever possible. Also, make sure that you have the fruits separately but not with your meals.

Make sure that every meal you have has at least one source of protein. However, make sure that you do not have an excessively protein-rich diet as it can cause renal disorders.

Choose skimmed milk instead of whole milk, egg whites instead of yolks, and de-skinned chicken. Avoid red meat.

Reduce, as much as is possible, the use of fat and oil in your daily diet.

These diabetes home treatment work as an excellent supplement for conventional medications. Use them judiciously, and your dependence on drugs could lessen.

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