How to look beautiful over 40

Good skin care is increasingly important, especially from the age of 40, in which the skin is less protected against stress, increased pollution and other external factors, which leads to the acceleration of its aging. Manufacturers of facial cosmetics are studying how to solve the needs of consumers by creating new anti-aging formulas from the latest dermo-cosmetic advances, combining the most appropriate ingredients to combat the signs of skin aging through modular regeneration.

How to look beautiful over 40

Intensive care in three areas: face, neck and neckline

It is useless to take care of the skin of the face if the neck or neckline betrays age. And it is that the signs of aging become more visible in these areas, which are hardly paid attention, because they are more vulnerable areas because the skin is thinner and less protected. The skin of the neck, thin and delicate and prone to sagging, has to fight against the force of gravity the 16 hours we stay awake. If it is not taken care of, especially in Middle Ages, it is when wrinkles arise in the form of a “necklace”. And the same goes for the neckline, which dehydrates quickly, leading to the appearance of cross wrinkles and spots.

Get pretty by saving

The current economic situation leads women to be more prudent when choosing the products they buy and that the price has become a key factor in the purchase decision. Therefore, in many cases use a specific cream for the face also for other areas that require more specific and intensive care, since using several creams means considerably increasing the expense.

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What mature skin needs

Ideally, a mature skin is cared for by a cream that offers a powerful anti-aging action with proven results and at an attractive price. In short, a single cream that acts on all three fronts, not only on the face but also on the neck and neckline  intensively, managing to regenerate those cells damaged over time.

Nutritional supplements

To prolong the youth of our skin, the best strategy is to provide nutrition from the outside, with anti-aging cosmetics, and from the inside, with nutritional supplements in tablets that contain powerful antioxidant actives.

Hormones your allies

The hormones allied to your weight, such as DHEA, growth and testosterone, circulate at 40, in smaller amounts through your body. That makes muscle mass have a certain tendency to decrease if you do not exercise and that the metabolism works at an even slower pace, also with regard to caloric expenditure or cell renewal of the skin. However, you have something in your favor: age has made you more constant, and you are able to glimpse the goal of losing weight and fighting for it more vigorously than when you were younger. Similarly, you are now more aware of what you need and what it means to take care of yourself today to be well tomorrow, and you know your body better and how it responds to certain stimuli.

If you want to read more articles similar to How to be beautiful over 40, we recommend that you enter our Beauty and Personal Care category.

Tips

  • Run away from very restrictive diets: Although it is true that you are more constant, it is also true that sometimes you are in a hurry to lose weight. That is why we must remember that, to reduce weight without recovering it and so that your health does not suffer, it is not advisable to lose more than one kilo per week. Nor should you move from one diet to another in a short space of time, since you can fall into food imbalances that will be reflected (now more quickly) in your skin.
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