mental health

Mental Health and Mental Illness | What You Should Know

mental health
mental health


What is mental health?


Our emotional, psychological and social well-being encompasses mental health. It has an impact on how we think, feel and act. It also helps to determine how we deal with stress, how we relate to others and how we make choices. At every stage of life, from the early stages and adolescence to adulthood, mental health is obsessive-compulsive.


What is mental illness?


Mental illnesses are conditions of mental health that involve alterations in emotion, thinking or behavior. Mental illness is related to distress and/or issues that operate in social, work or family operations.  There are many types of mental illness. Some are mild and interfere with daily life in restricted respects, such as some phobias (unusual fears).


Other circumstances of mental health are so serious that individuals may need special care. Millions of people live with various types of mental illness and mental health problems, including social anxiety, obsessive-compulsive disorder, drug addiction, and personality let’s see are this illness


Anxiety disorders


Disorders of anxiety are different from ordinary nervousness or anxiety emotions and involve excessive fear or anxiety. Anxiety disorders are the most prevalent mental disorders, and at some stage in their life affect nearly 30 percent of adolescents.  But anxiety disorders can be treated, and there are several efficient treatments available.


Mood disorders


It commonly involves and describes a severe mood shift. Mood disorder disease includes significant depressive disorder, bipolar persistent depressive disorder (long-lasting low-grade depression), cyclothymia (a mild form of bipolar disorder), and seasonal affective disorder (SAD).


Psychotic disorders


Psychotic disorders are serious mental conditions causing abnormal thinking and perceptions. Psychose people lose contact with truth. Delusions and hallucinations are two of the primary symptoms. Delusions are false beliefs, such as believing someone is plotting against you or sending you secret messages from the television. Hallucinations are false perceptions like hearing, seeing, or feeling something that is not present.


Eating disorders


An eating disorder is a mental disorder characterized by unusual eating practices that adversely influence the physical or mental health of a person. These include binge eating disorder, where individuals consume big amounts in a brief period; anorexia nervosa, where individuals eat very little and therefore have low body weight; bulimia nervosa, where individuals eat a lot and then attempt to get rid of the food.


Impulse control and addiction disorders


A situation in which an individual has trouble controlling feelings or behaviors is an impulse control disorder. Behaviors often violate other people’s rights or conflict with societal norms and law


Personality disorders


These are a group of mental illnesses. They include long-term patterns of unhealthy and inflexible ideas and behaviors. The behaviors trigger severe relationship and job issues. People with personality disorders have difficulty handling the stresses and issues of everyday life. Often they have stormy interactions with others.


Obsessive-compulsive disorder (OCD)


OCD is an anxiety disorder in which they have recurrent, unwanted thoughts, ideas or feelings that make them feel compelled to do something over and over again (compulsions). Repetitive behaviors, such as hand washing, checking stuff or cleaning, can interfere considerably with the daily operations and social interactions of a person.


Post-traumatic stress disorder


After experiencing a traumatic event that led them to feel afraid, shocked, or helpless, post-traumatic stress disorder may occur to an individual. It may have long-term impacts, including flashbacks, sleeping trouble, and anxiety.


Stress response syndromes


Stress response syndrome is a short-term disorder that happens when an individual has considerable trouble in dealing with or adapting to a specific source of stress, such as a significant change in life, loss or incident.


Dissociative disorders


Dissociative disorders involve memory, identity, emotion, perception, conduct, and self-sense issues. Therefore, dissociative symptoms may interfere with any region of mental functioning.


Factitious disorders


it is a mental disorder in which an individual operates as if he or she has a physical or mental illness when the symptoms have actually been deliberately produced. Therefore, to receive empathy and unique attention, these individuals are prepared to undergo painful or dangerous exams.


Somatic symptom disorders


Somatic symptom disorder includes an individual with a significant focus on physical symptoms, such as pain, weakness, or shortness of breath, resulting in important distress and/or functioning issues.


Therefore, the person has excessive physical symptoms-related ideas, emotions, and behaviors. Therefore, symptoms may or may not be related to a diagnosed medical condition, but the individual has symptoms and thinks that they are sick.

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